There are many benefits of wearing sunglasses. You can cover up a hangover, create mystery or escape the paparazzi. The true benefits of this popular accessory are lost when fashion or other purposes take over. Protecting your eyes is the most important thing. It may not be your only reason. Sunglasses are a part of everyones life.Science has come a long way in correcting bad vision. Corneal transplants help a blind person see again and laser treatment can restore your eyes. But it would be better if we could fix the problem from the start. By simply wearing very good sunglasses, you reduce your dependence on these scientific breakthroughs later in life.These rays that the sun produces, called UVA and UVB can cause irreparable damage to your retina and corneas. You had to do so through a pinhole in a shoebox, if you've ever watched an eclipse. Staring into the sun can cause great damage to your eyes. Unfortunately, many people unknowingly allow their eyes to suffer the same fate by not to wear sunglasses.Disorders such as cataracts, macular degeneration, and even skin cancer around the eyes can be signs of sun damage. Thee are prevented by the use of sunglasses. Cataracts are an eye condition that involves clouding of the lens behind the Iris and Pupil. Studies have shown links between cataracts and increased exposure to ultraviolet light. People with macular degeneration have a lot of trouble too. Often even faces are hard for these people to distinguish. Similar to cataracts, prolonged exposure to sunlight without the protection of sunglasses has been included as a probable cause. The last time you got really sunburnt, think about ti for a second....You probably took cold baths and slathered yourself in Aloe Vera. You remember this was pretty painful simply on the skin. If it is so bad for your skin imagine what it is doing for your sensitive eyes. A pair of sunglasses can save your face in more ways than one, you don't really think about them as protecting your skin. Increased exposure to sunlight can cause skin cancer and will attach the most sensitive areas first. Sunglasses can reduce the risk of skin cancer in the eyelids and areas around your eyes.You will also get a decreased appearance of lines around your skin. Simply logic tells us that distorting the face in certain ways on a regular basis can cause premature wrinkles and increase the signs of aging. You squint when you don't wear sunglasses because your eyes are uncomfortable being opened under bright light. So therefore sunglasses help reduce getting crowfoots and wrinkles as you age. Try to imagine waking up tomorrow and not being able to see? Your eyes are one of the most important things in your body. A good pair of sunglasses will protect you against a world of eye disorders and pain. You need to protect your eyes, you need them every day, keep them safe!
There have been a lot of researches that show that older drivers have the second highest risk for motor vehicle collisions of any age group, after adolescents. According to the U.S. Department of Transportation, older adults are nine times more likely to be involved in fatal car accidents than drivers aged 25 to 69. In 2000, older adults made up 9% of the resident population, but accounted for 13% of all traffic fatalities and 17% of all pedestrian fatalities. Accidents involving older drivers can cause injury to both the older driver and other drivers and pedestrians. Generally. most senior drivers are good, safe drivers. They know their limitations and do their best to follow the rules of the road. But even the best and the safest drivers can have accidents when there are factors that impair their judgment or senses. Impaired vision, poor hearing and flexibility, limited range of motion, reduced reaction time, and medications are some of the factors which can lead to fatal "car accidents" .Many elderly drivers take several medications to treat certain medical conditions, including those that are specifically for psychiatric care. Those medications may interact with each other causing drowsiness or confusion. There are a lot of older people, especially those who live alone, who use psychoactive medications with or without the doctor's prescription. Psychoactive medications may place older drivers at increased risk for potentially fatal vehicular accidents.Psychoactive medications are drugs that, when prescribed and used prudently, can reduce or eliminate the suffering caused by psychological conditions such as anxiety, insomnia, depression, psychosis, and bipolar affective disorder.A research was conducted on a population-based matched case-control study of older drivers who were involved in injurious crashes from 1987 to 1988. The 234 cases and 447 controls were members of a large Seattle-based health maintenance organization. Use of antidepressants medications and opioid analgesics by older drivers was associated with increased risk for injurious motor vehicle collisions. Compared with non-users, current users of cyclic antidepressants had a 2.3% higher chances of encountering an accident, or what is termed as adjusted relative risk (RR). Opioid analgesic use was also associated with an elevated crash risk. No evidence was found of a dose-related effect with either class of the drug. Current use of benzodiazepines or sedating antihistamines had little association with increased risk for injurious collisions.Moreover, benzodiazepines are among the "psychoactive medications" that are widely prescribed for people over the age of 65 years. Their use has been associated with a number of adverse outcomes including cognitive impairment, an increased risk of falls and hip fractures, especially in people with coexisting medical illness, and car accidents.The risks are greater with long-acting agents and during the first few weeks after drug initiation. In spite of the risks, there is evidence that benzodiazepines may be overprescribed to elderly people. Among the problems identified are the overprescription of long-acting benzodiazepines, high rates of benzodiazepine use in combination with other psychoactive drugs and the prescribing of benzodiazepines for long-term use.While the automobile is a powerful tool for independence and mobility, it is also potentially dangerous. As we grow old, our ability to drive safely may be limited by many factors. Its important to recognize these risk factors and minimize them if possible before car accident occurs. More importantly, all drivers should be aware of safe driving habits, regardless of age.
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Are you a sufferer of Eczema? If so it may surprise you to know that you can gain considerable relief from it just by a few changes to your everyday lifestyle. Ive laid out some tips below, so put them into place today to start getting ahead!Moisturize-A lot!Many people will say the worst part of Eczema is the itching. Well heres some news, if you keep your skin moisturized enough you can all but eliminate that pesky itch. The key is to moisturize regularly, and at the correct times. Ideally, twice a day after bathing or showering would be perfect. The reason its done after bathing is so you can seal some of the moisture from the bath or shower into your skin. To do this, lightly dab yourself with a very soft towel, leaving the skin slightly damp, then apply the moisturizer directly to the damp skin. Its a little tougher to work it all in, but its certainly worth the extra effort.Improve Your Diet!Your diet and the food you eat play a huge role in how Eczema is able to attack your body. In short, if you are able to eat more of the foods that aid regeneration of your skin, your skin will be able to regenerate better, and this extra regeneration can really help eliminate your Eczema. As a general rule for this, big salads with lots of greenery are very good. Also, bear in mind that foods with a high acid content have been directly linked to increased Eczema. Its well worth seeing a dietician to get some tips on how to reduce this, and even taking some supplements to reduce or neutralize this. Kelp supplements can be perfect, as they are very high in alkali and will neutralize the acid very naturally.Be Smart-Many people amaze me by complaining about Eczema and then doing all the things they shouldnt do, all the time making it worse. You can beat Eczema by being smart. Avoid itchy clothing-woolens are definitely out, and try to find clothing only of the softest 100% cotton. Also avoid perfumes and scents of any kind, especially applied directly to the skin. Its also possible for the scenting agents in your detergents and toiletries to have a negative effect, so you may want to take the time to find some natural products which are not scented.Take care of your skin!Keep your skin well hydrated all the time, by drinking plenty of water. If you are going to be in the sun, use plenty of the appropriate strength sunblock. It sounds obvious, but carrying a small bottle of sunblock with you at all time can prevent those accidental sunburn occasions, which can obviously have terrible consequences with Eczema.You really can find some great Eczema relief if you apply the tips above. Eczema is a real curse in anyones life, but fighting back and fighting smart can have some real benefits.
Some people can get so depressed or problematic that they even reach a point where they question their own sanity. Many people actually wonder if they have really gone over the edge.How about you? Try to answer these questions:Do you have feelings of sadness or irritability? Has there been a loss of interest in pleasurable activities that you once enjoyed? Have you noticed any weight loss or change in your appetite? Have you noticed changes in your sleeping pattern? Are you feeling guilty? Are you experiencing difficulty in concentrating, remembering things or making decisions? Have you had thoughts of suicide or death? If you answered yes to most of these questions, consider consulting your family physician as your mental health maybe at risk.Mental health, as defined by the Surgeon General's Report on Mental Health, refers to the successful performance of mental function, resulting in productive activities, fulfilling relationships with other people, and the ability to adapt to change and cope with adversity. On the other end of the flow is mental illness, a term that refers to all mental disorders.Mental disorders are health conditions that are characterized by alterations in thinking, mood, or behavior associated with distress or impaired functioning. This notion of a continuum sees mental health on one end as successful mental functioning compared to mental illness on the other end as impaired functioning.Mental health is how we think, feel, and act as we cope with life. It also helps determine how we handle stress, relate to others, and make choices. Like physical health, mental health is important at every stage of life, from childhood and adolescence through adulthood.Everyone feels worried, anxious, sad or stressed sometimes. But with a mental illness, these feelings do not go away and are severe enough to interfere with daily life. It can make it hard to meet and keep friends, hold a job, or enjoy life.Mental illnesses are quite common and affect about one in five families in the U.S. These disorders such as depression, phobias, bipolar disorder, schizophrenia and many others are real diseases that one cannot get away from. Fortunately, they are often treatable. Medicines and therapy can improve the life of most people with mental illnesses. But, it is more cost-effective to have a physician prescribe mood stabilizers instead of seeing a psychiatrist. However, follow doctor's instructions on counseling and referrals to mental health professionals.People who are emotionally and mentally healthy are in control of their thoughts, feelings and behaviors. They feel good about themselves and have good relationships. They can keep problems in perspective. It's important to remember that people who have good emotional health sometimes have emotional problems or mental illness. Mental illness often has a physical cause, such as a chemical imbalance in the brain. Stress and problems with family, work, or school can sometimes trigger mental illness or make it worse. If you feel that you or someone you care about is at risk, ask for help, it may not be easy at first, but there are ways and steps that may save your own or someone elses life.